https://www.betternaturetempeh.co/recipe daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/cac8e5ff-a014-4773-960b-4fc8d2f837b7/2026_better-nature_website__original-tempeh_model_1000x996px_tinified.png https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/aa5108bf-fc1f-4be5-a0aa-eab439a41190/better-nature_icon-tear-1.png https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/083df443-921a-45b3-b2ab-b48ae39bf45b/better-nature_icon-grate-1.png https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/cf0a895e-b0ac-4138-a11e-c8db3166859c/better-nature_icon-slice-1.png https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/2141fdf1-ae01-4d45-8b3d-9364205c5e8b/better-nature_icon_animated_protein.gif https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/9698fa8b-bccb-4df0-92e6-747bb75cd787/better-nature_icon_animated_natural.gif https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/ec9c637f-88ce-42a4-84c5-ef362273970f/better-nature_icon_animated_gut-friendly.gif https://www.betternaturetempeh.co/recipe/mediterranean-tempeh-pasta-salad monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/223f3a50-177c-4211-a328-e9183f6a303e/better-nature_mediterranean-tempeh-pasta-salad_750x500px.jpg Recipes - Mediterranean Pasta Salad When chicken salad starts feeling very beige. Go Mediterranean. Bright, herby and built for everyday eating. Delicious Mediterranean Tempeh tossed with pasta and veggies for a bowl that’s fresh, filling and perfect for meal prep. https://www.betternaturetempeh.co/recipe/peri-peri-tempeh-with-crunchy-slaw monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/b7ec62df-3252-428e-96a3-1dc3514c7be4/better-nature_peri-peri-wrap-with-crunchy-slaw_750x500px.jpg Recipes - Peri Peri Wrap with Crunchy Slaw Step aside Nandos. Our Peri Peri Tempeh brings the heat, a simple slaw keeps things fresh, and together they turn a humble wrap into a supercharged lunch. https://www.betternaturetempeh.co/recipe/high-protein-summery-mediterranean-pasta monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/ff0182bc-7150-46fe-a4f7-01767e74e04c/better-nature_high-protein-summery-mediterranean-tempeh-pasta_750x500px.jpg Recipes - High-Protein Summery Mediterranean Pasta This High-Protein Summery Mediterranean Pasta with tempeh truly shines – it's tossed with tomatoes, olives, and wilted spinach for a deliciously wholesome midweek meal that you'll enjoy. https://www.betternaturetempeh.co/recipe/tempeh-peanut-butter-stir-fry monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/11f25a24-0151-47d7-8ce8-be491e77601f/better-nature_original-tempeh-and-peanut-butter-stir-fry_750x500px.jpg Recipes - Tempeh & Peanut Butter Stir-Fry Creamy, nutty and full of crunch, this Tempeh & Peanut Butter Stir-Fry is a quick, flavour-packed dinner that’s as satisfying as it is simple. https://www.betternaturetempeh.co/recipe/teriyaki-tempeh-stir-fry monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/1767774125236-HAUMIIBD6FUNBMZY1VP4/better-nature_original-tempeh-teriyaki-stir-fry_750x500px.jpg Recipes - Teriyaki Tempeh Stir-Fry A vibrant Teriyaki Tempeh Stir-Fry packed with colourful veg and supercharged protein. Perfect for a quick, protein-rich weeknight dinner. https://www.betternaturetempeh.co/recipe/high-protein-nourishing-bowl-with-peanut-slaw monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/690d369e-a92d-4dd4-b43c-0b95421e7c8b/better-nature_high-protein-nourushing-bowl-tempeh_750x500px.jpg Recipes - High-protein nourishing bowl with a peanut slaw This nourishing bowl inspired by Emily English is packed with protein, fibre and plant points. The different textures, marinated tempeh chunks and saucy slaw form a delicious, gut-friendly combination. Recipe inspiration from Emily English https://www.betternaturetempeh.co/recipe/mediterranean-tempeh-with-gnocchi-and-roasted-veggies monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/57c53e63-1178-4034-9ae7-5cb74ea080c8/better-nature_mediterranean-tempeh-with-gnocchi-and-veg_750x500px.jpg Recipes - Gnocchi with roasted veggies and Mediterranean Tempeh Roasted veggies combined with perfectly seasoned Mediterranean Tempeh and pillowy potato gnocchi. With 21g of supercharged protein per serving, this flavour-packed dish is a winner. Recipe by Better Nature https://www.betternaturetempeh.co/recipe/smoky-tempeh-orzo monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/325f3e53-a704-49c3-8444-85e88f8f904d/better-nature_smoky-tempeh-orzo_750x500px.jpg Recipes - Smoky Tempeh Orzo This creamy, dreamy orzo dish is the perfect mid-week meal. It’s a one-pan wonder that’s easy to make, high in protein and full of flavour. Give chicken the night off and make this tasty tempeh orzo. Recipe by Better Nature https://www.betternaturetempeh.co/recipe/tempeh-tacos monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/c6ac8371-7472-4f5d-960e-85c19a79f2dc/better-nature_tempeh-tacos_750x500px.jpg Recipes - Tempeh Tacos Perfectly seasoned tempeh chunks, fresh salsa, creamy avocado and a dollop of sour cream...this dish is a winner. These tacos are high in protein, super easy to make and oh so tasty. Recipe by Better Nature https://www.betternaturetempeh.co/recipe/tempeh-nachos monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/99bbb62f-e3a9-47ac-a958-de9e49ee5e49/better-nature_tempeh-nachos_750x500px.jpg Recipes - Tempeh Nachos This is the perfect sharing dish for a relaxed dinner. It’s a delight to your tastebuds and also packed with protein and plant points. Nachos have never tasted this good. Recipe by Better Nature https://www.betternaturetempeh.co/recipe/french-tempeh-stew monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/1739368225644-CKIO5M7FQEQCG6MP0TI6/better-nature_french-tempeh-stew_750x500px.jpg Recipes - French Tempeh Stew Forget about bland or mushy stews, this French Tempeh Stew is something else. Made with our high-protein Mediterranean Tempeh, it's the perfect dish for when you crave something hearty and warming. Recipe adapted from Family style Food https://www.betternaturetempeh.co/recipe/smoky-tempeh-stir-fry monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/1739367914418-F8GVOMC2O8YQ9DBQDW5K/better-nature_bbq-tempeh-stir-fry_750x500px.jpg Recipes - Smoky Tempeh Stir-Fry This supercharged stir-fry features our Smoky Tempeh, crunchy veggies and a dreamy dressing. Quick and easy to make, this delicious dish ticks all the boxes. Recipe by Better Nature https://www.betternaturetempeh.co/recipe/mediterranean-tempeh-buddha-bowl monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/adf098d3-b4eb-4030-9a8a-6b311a19559b/better-nature_mediterranean-tempeh-nourishing-bowl_750x500px.jpg Recipes - Mediterranean Tempeh NOURISH Bowl Roasted sweet potato, crunchy cabbage, perfectly seasoned Mediterranean Tempeh and dreamy peanut sauce...This gut-loving bowl is packed with flavour and plant points. And you get 22g supercharged protein, too. Recipe by Better Nature https://www.betternaturetempeh.co/recipe/bbq-tempeh-wrap monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/9817dff1-a45f-4709-b406-7d8191036491/better-nature_peri-peri-tempeh-wrap_750x500px.jpg Recipes - Peri Peri Tempeh Wrap If you're looking for something easy and super tasty, then this Peri Peri Tempeh Wrap is for you. This high-protein wrap is ready in less than 30 min and packed with flavour. Recipe by Better Nature https://www.betternaturetempeh.co/recipe/avocado-tempeh-bacon-on-toast monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/1739356514883-RJEFEABCBO1Z0IQ6VIH9/better-nature_smoky-tempeh-and-avocado-toast_750x500px.jpg Recipes - Avocado & Tempeh Rashers on Toast Jazz up your avocado toast with supercharged protein. Toasted sourdough, avocado with a squeeze of lime and Smoky Tempeh slices marinated to perfection - now that's one dreamy dish. Recipe by Better Nature https://www.betternaturetempeh.co/recipe/thai-red-tempeh-curry monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/1739356303060-2EVTYCDKU9OCPUGC1DSH/better-nature_thai-red-tempeh-curry_750x500px.jpg Recipes - Thai Red Tempeh Curry Creamy curry with a bit of a kick? Yes, please. Our Thai Red Tempeh Curry is full of flavour and high in protein. This crowd-pleaser is easy to make so you can spend more time eating than cooking. Recipe by Better Nature https://www.betternaturetempeh.co/recipe/mediterranean-style-tempeh-pasta monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/1739356027697-UTA3H5R35O75H8XE7HOP/better-nature_mediterranean-style-tempeh-pasta_750x500px.jpg Recipes - Mediterranean style Tempeh Pasta Tender veggies, rich tomato sauce and perfectly seasoned Mediterranean Tempeh...this pasta dish hits the spot. It's such a satisfying meal packed with protein, fibre and plant points. Recipe by Better Nature https://www.betternaturetempeh.co/recipe/greek-tempeh-pasta-salad monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/1739355280256-VGO74JK8PUKNSO5F9JCD/better-nature_greek-tempeh-pasta-salad_750x500px.jpg Recipes - Greek Tempeh Pasta Salad This supercharged pasta salad will put a pep in your step. It's packed with protein and racks up your plant points too. Fresh, simple and tasty, this nourishing salad is perfect for sunny days. Recipe by Better Nature https://www.betternaturetempeh.co/recipe/tempeh-bolognese monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/1739354880000-1XGK26DW89RSSLOXYA07/better-nature_tempeh-bolognese_750x500px.jpg Recipes - Tempeh Bolognese Tempeh Bolognese made with our Original Tempeh is the perfect weekday dinner. It's easy to make but oh so satisfying. Packed with protein, fibre and plant points, this delicious dish is a winner. Recipe by Better Nature https://www.betternaturetempeh.co/recipe/smoked-tempeh-lettuce-tomato-tlt-sandwich monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/1739354004219-NKLJNLGULFB21HY39XHE/better-nature_tempeh-lettuce-tomato-sandwich_750x500px.jpg Recipes - Smoky TLT (Tempeh Lettuce Tomato) Sandwich This dreamy sandwich is made with our Smoky Tempeh so you'll get plenty of wholefood protein to keep you going. And it takes less than 30 min to make, so it’s the perfect choice on a busy day. Recipe by Better Nature https://www.betternaturetempeh.co/recipe/korean-bbq-tempeh-stir-fry monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/1739352329264-T742YIMY2IW2SNWYR58C/better-nature_korean-tempeh-stir-fry_750x500px.jpg Recipes - Korean Tempeh Stir-fry Tired of the same old stir-fries? Give our gut-loving Korean Tempeh Stir-Fry a whirl. This saucy dish will make your tastebuds sing. And the high protein content will keep you going for hours. Recipe by Better Nature https://www.betternaturetempeh.co/recipe/tempeh-chilli monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/1739351026169-QQ64P899G3V6LFB0VGE7/better-nature_tempeh-chilli_750x500px.jpg Recipes - Tempeh Chilli Our supercharged Tempeh Chilli is high in protein, full of fibre and packed with plant points. This delicious dish will be ready in about half an hour so it's bound to become a new weekday favourite. Recipe by Better Nature https://www.betternaturetempeh.co/recipe/pesto-tempeh-traybake-sweet-potato-courgette monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/b9828233-516b-47c5-89a0-74b453136688/better-nature_pesto-tempeh-traybake_750x500px.jpg Recipes - Pesto Tempeh Traybake with Sweet Potato and Courgette Gut-friendly traybake packed with supercharged protein. Easy to make and packed with protein, fibre and flavour, this nourishing dish by nutritionist Eli Brecher is a keeper. Recipe by a registered nutritionist, Eli Brecher https://www.betternaturetempeh.co/recipe/smoky-garlic-tomato-stew-tempeh-chunks monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/1739349315745-6Z3FQD3A49RRVYM9UD7V/better-nature_smoky-garlic-and-tomato-stew-with-tempeh-chunks_750x500px.jpg Recipes - Smoky Garlic & Tomato Stew with Tempeh Chunks Hearty, warming, nourishing…this stew doesn’t disappoint. Tempeh chunks add the perfect bite to this delicious, veggie-packed stew. Each serving contains 22g of supercharged protein. Recipe by Better Nature https://www.betternaturetempeh.co/recipe/tempeh-stir-fry-with-mushrooms-peppers monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/1739347956599-Y529D3FZDZOZDJKQPGSL/better-nature_tempeh-stir-fry-with-mushrooms-and-peppers_750x500px.jpg Recipes - Tempeh Stir-Fry with Mushrooms & Peppers This super tasty stir-fry is a gift for your gut. It's packed with fibre, prebiotics and plant points. And the pack of Better Nature Organic Tempeh adds 44g of supercharged protein to the dish. Recipe by a registered nutritionist, Eli Brecher https://www.betternaturetempeh.co/recipe/tag/Mediterranean+Tempeh monthly 0.5 https://www.betternaturetempeh.co/recipe/tag/Peri+Peri+Tempeh monthly 0.5 https://www.betternaturetempeh.co/recipe/tag/Featured monthly 0.5 https://www.betternaturetempeh.co/recipe/tag/Original+Tempeh monthly 0.5 https://www.betternaturetempeh.co/recipe/tag/Smoky+Tempeh monthly 0.5 https://www.betternaturetempeh.co/post daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/7c4e4d1f-a265-409c-9b2a-8796d609d069/2026-01_better-nature_mediterranean-tempeh-pasta_model_5015_1000x1110px_tinified.png https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/eb07c447-d12a-4f5e-bed9-ea4b59117642/2026-01_better-nature_website_3-recipe-section.png https://www.betternaturetempeh.co/post/protein-comparison monthly 0.5 2025-10-03 https://www.betternaturetempeh.co/post/so-what-exactly-is-tempeh monthly 0.5 2025-02-27 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/1739989905106-8G606TSJ9JSWA89RR9DG/better-nature_blog_post_tempeh-101.jpg Blog - TEMPEH 101 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/cf0f366a-634e-4e03-a8b0-dd5ef294d14b/better-nature_blog_post_tempeh-101_nasi-goreng.jpg Blog - TEMPEH 101 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.betternaturetempeh.co/home daily 1.0 2026-01-26 https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/934874a2-9f93-419e-9a50-4493f28eba7f/2026-01_better-nature_website_GCTNO_1000x553px.png https://images.squarespace-cdn.com/content/v1/6710dc93177f4f41c5b721ba/2141fdf1-ae01-4d45-8b3d-9364205c5e8b/better-nature_icon_animated_protein.gif 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