Better Nature Tempeh: High In Protein, All-Natural & Delicious

Black Beans, Sweet Potato & Kale Tempeh Salad

A healthy and hearty salad using our BBQ Tempeh Pieces mixed with black beans, kale and roasted sweet potato to create a delicious, high protein dish.

BBQ Tempeh Pieces, Black Beans, Avocado, Salad, Sweet Potato

3.0

45 Minutes

"1 pack of our BBQ Tempeh Pieces","100g Kale","1x red bell pepper","250g Black beans","1x sweet potato (Sliced into Moons)","1x avocado","Black Olives (Thinly sliced)","1x Lemon (Juice)","2 Tbsp Extra Virgin Olive Oil","Salt & Pepper"

Chopped Vegetables & Tempeh Salad with Puy Lentils

A super quick and easy meal idea packed with protein and fibre - chopped vegetables and our organic tempeh combined to create a delicious salad with puy lentils.

Tempeh, salad, puy lentils, lentils, cucumber, chopped salad

3.0

25 Minutes

"1 x Organic Tempeh","1/2 tsp paprika","1/2 tsp cumin","1/2 tsp chilli powder","1x lemon (juice)","250g puy lentils","1x tomato","1/2 cucumber ","Pomegranate seeds","1/2 red onion","1/2 red chilli","1/2 bell pepper","5 - 10 g mint","Lemon","Tbsp extra virgin olive oil","Tbsp Sumac (optional)","Salt & Pepper"

Coronation Tempeh Sandwich

This Curry Tempeh Pieces Coronation Sandwich is the perfect combination of creamy, nutty and zesty flavours.

Tempeh, Coronation, Coriander, Sandwich

3.0

30 Minutes

"2 slices Multi Seeded Bread","½ pack Better Nature Curry Tempeh Pieces","4 tbsp Plant-Based Yogurt","1x Lemon (Juice / zest)","2 tsp Mild Curry Powder","⅓ tsp Cinnamon","Flaked Almonds","Tbsp Chutney","Salt & Pepper","Oil for cooking","Garnish (optional):","Watercress","Radish","Coriander"

Tempeh Korma

Better Nature's creamy Tempeh Korma with toasted cashews, fresh coriander, spring onion and red chilli.

Curry, Korma, Cashews

3.0

60 mins

"Better Nature Curry Tempeh Pieces","50g Cashews","2x Garlic","1x White Onion","Thumb sized piece Ginger (Grated)","2 Tbsp Coconut yoghurt","180ml Coconut Cream","½ red chilli","½ Canned tomatoes","2 tsp Tomato puree","2 tsp Garam Masala","1 tsp Curry Powder","½ tsp Turmeric","1 tsp Coriander powder","1 tsp Cumin powder","⅓ tsp cinnamon powder","Agave sweetener (alternative, sugar or honey)","Salt & Pepper", "Garnish","Spring Onion","Coriander","Fresh Red Chilli","Toasted Cashews (crushed)"

Tempeh with Mediterranean charred vegetables

A mediterranean style salad with charred vegetables (Aubergine, Peppers, Courgette, Kalamata olives) using Better Nature's Mediterranean Tempeh Pieces.

Mediterranean, Tempeh, Pepper, Kalamata Olives

3.0

25 Mins

"Better Nature Mediterranean Tempeh Pieces","Extra Virgin Olive Oil","Pomegranate molasses","Tbsp Sumac","Mint","1x Red Bell Pepper","1x Orange Bell Pepper","1x Courgette","1x Aubergine","40g Pomegranate seeds","50g Kalamata Olives","Salt / Pepper to Taste"

Mediterranean Tempeh Pieces

Flatbread with Curry Tempeh Pieces

Better Nature's Curry Tempeh Pieces flatbread with a coconut plant based raita garnished with coriander and mango chutney

Curry, Flatbread, Chutney, Tempeh

3.0

30 - 35 mins

"½ Pack of Better Nature’s Curry Tempeh Pieces","½ red onion (Cut into moons)","30g Cauliflower Florets (Cut into popcorn size pieces)", "½ Red pepper (thinly sliced)","½ tsp Cumin","1 tsp Mild Curry Powder","½ tsp Turmeric","Lime / Lemon (Juice)","25 ml Olive Oil","Salt & Pepper","Plant-based Raita","Coconut Yogurt","¼ Cucumber (Remove the skin and grate)","Lime (Juice / Zest)",""¼ tsp Chilli Powder (optional)","Mint (finely chopped)","Salt & Pepper","Mango Chutney","Flatbread","Half a Red Chilli (Thinly sliced)","Fresh Coriander"

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over 70 delicious recipes that make eating plant-based easy

Black Beans, Sweet Potato & Kale Tempeh Salad