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Product Overview

Tempeh is a naturally delicious Indonesian food made simply from cultured soybeans and water. It’s beans made better. Our all-natural Mediterranean Tempeh Pieces are packed with protein (24g/100g), high in fibre, and can be cooked up in only 5 minutes.

Seasoned with paprika, cumin, tomato and onion, these tasty Mediterranean Tempeh Pieces can be the heart of your favourite pasta dishes, stews and salads.

When you tuck into your tempeh, you're making a positive impact on people’s lives as we donate 1% of our sales to tackle malnutrition in Indonesia, the home of tempeh.

great for your health
Tempeh is a protein powerhouse made with all-natural ingredients. 
Good Value for Money
Tempeh is naturally high in protein and fibre so you get a lot of bang for your buck.
Delight your tastebuds
Stir, fry, stew, grate or bake tasty tempeh into all your favourite dishes.
Cut your Carbon footprint
Our tempeh has a very low carbon footprint, verified by My Emissions. It's also Plastic Neutral, meaning we help remove as much plastic from nature as we use in our packaging.
Long Shelf Life
A minimum shelf life of 14+ days upon delivery.

Ingredients & allergens

Tempeh 90% (soya beans, water, tempeh culture (rice flour, inoculum)), sunflower oil, water, tomato purée, salt, spices (smoked paprika, paprika, cumin, pepper), garlic purée (garlic, water, sait), onion, roasted onion, natural flavouring, yeast extract, herbs, spirit vinegar, thickener: guar gum.

For allergens, see ingredients in bold.

Nutritional Information

Typical Values
Per 100g
Energy
1170
 kJ  /  
280
 kcal
Fat
16.0
 g
2.10
 g
4.9
 g
1.0
 g
6.7
 g
24
 g
0.80
 g
2.5
 mg
0.21
 mg
222
 mg
0
 mg
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
Iron
Riboflavin (B2)
Phosphorus
Omega-3 (alpha-linolenic acid)

storage

Keep refrigerated below 5°C. Minimum shelf life of 14 days. Freezing life of 2 months. Please note: freezing can impact texture. Once you've opened the product, place it in an airtight container and keep it refrigerated below 5°C. Eat within 48 hours after opening.

sustainability

Mediterranean Tempeh Pieces

have a very low carbon footprint, verified byMy Emissions

farm to fork analysis. Our

Mediterranean Tempeh Pieces

are also Plastic Neutral as we help remove from nature as much plastic as we use in our packaging. We explain this in more detail on our Planet Positive page.

Product Overview

Ingredients & allergens

Nutritional Information

How To Cook

Shipping & Storage

shipping

All orders are shipped from our warehouse in London.
Order by 3pm (Tue-Fri) and your tasty tempeh will be on your doorstep the following day.
The next-day delivery is FREE on all orders over £20.

storage

Keep refrigerated below 5°C. Minimum shelf life of 14 days. Freezing life of 2 months. Please note: freezing can impact texture. Once you've opened the product, place it in an airtight container and keep it refrigerated below 5°C. Eat within 48 hours after opening.

sustainability

customer reviews

56 delicious tempeh recipes that will help you enjoy 100% plant based and highly nutritious meals

Whether you’re ready for a cooking adventure or simply want to heat and eat, our extensive collection of naturally delicious tempeh recipes have got you covered.

discover all recipes >

THE top 6 reasons why people LOVE our tempeh.  whICH IS YOURS?

1 of your
5 a day

high in
protein & fibre

100%
NATURAL

low carbon
footprint

SUPER
TASTY

quick & easy
to cook

Fabio Rinaldo
Elin Roberts
Chris Kong
Driando Ahnan-Winarno

company  ethos

At Better Nature, we dare to be different. Guided by our Indonesian roots and tempeh know-how, we’ve become experts at making simple things extraordinarily better… naturally. We’ve learned to do more with less.

learn more >
Where can we send your [Free] Tempeh Cookbook and our "Better Nature Monthly Newsletter"?
You'll discover new naturally delicious recipes, fun tempeh facts and special offers
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