SUPERCHARGED

RECIPES

Looking for recipes packed with protein, fibre and flavour? You’ve come to the right place.

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Smoky Tempeh Korean-Style Burgers

A smoky, protein-packed burger with crispy glazed tempeh patties, crunchy kimchi slaw and a sticky Korean-style barbecue glaze. Perfect for summer grilling and a brilliant plant-based alternative to chicken burgers.

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Smoky Satay Tempeh Skewers

These smoky satay tempeh skewers are dead easy to make and ideal for summer grilling. Serve them with toasted seeds, mango chutney and plenty of fresh lime for a delicious plant-based alternative to classic chicken skewers.

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Mediterranean Pasta Salad

When chicken salad starts feeling very beige. Go Mediterranean.

Bright, herby and built for everyday eating. Delicious Mediterranean Tempeh tossed with pasta and veggies for a bowl that’s fresh, filling and perfect for meal prep.

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Peri Peri Wrap with Crunchy Slaw

Step aside Nandos. Our Peri Peri Tempeh brings the heat, a simple slaw keeps things fresh, and together they turn a humble wrap into a supercharged lunch.

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High-Protein Summery Mediterranean Pasta

This High-Protein Summery Mediterranean Pasta with tempeh truly shines – it's tossed with tomatoes, olives, and wilted spinach for a deliciously wholesome midweek meal that you'll enjoy.

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Tempeh & Peanut Butter Stir-Fry

Creamy, nutty and full of crunch, this Tempeh & Peanut Butter Stir-Fry is a quick, flavour-packed dinner that’s as satisfying as it is simple.

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Your step-by-step cooking guide

How to prep YOUR Organic & Smoky Tempeh

TEAR INTO CHUNKS

  • Tear or crumble your Better Nature block into bite-sized chunks

  • Flavour like you do chicken - marinate ahead of time or season as you cook

  • Fry, roast or grill for 5-7 minutes, until golden brown. You can also use your air-fryer, at 180°C for 5-7 mins.

  • Perfect in stir-fries, wraps and curries

GRATE or BLEND

  • Grate or blend your Better Nature block into a mince

  • Flavour like you do chicken - marinate ahead of time or season as you cook

  • Fry, roast or grill for 5-7 minutes, until golden brown. You can also use your air-fryer, at 180°C for 5-7 mins

  • Perfect in spag bols, stir-fries and chillis

SLICE or DICE

  • Slice your Better Nature block to a desired thickness

  • Flavour like you do chicken - marinate ahead of time or season as you cook

  • Fry, roast or grill for 5-7 minutes, until golden brown. You can also use your air-fryer, at 180°C for 5-7 mins

  • Perfect in sandwiches, wraps and burgers

HIGH IN PROTEIN

100% NATURAL

GOOD FOR YOUR GUT

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FROM OUR SUPERCHARGED FANS

  • "This tasted absolutely amazing! Can't believe how easy it was to cook and how meaty the texture was."

    ~ Tesco customer

  • "I'm obsessed!! this is another level of yum yumness!!!"

    ~ Bruno

  • "Super tasty tempeh love this brand and fairly priced as well. Will buy again."

    ~ Ocado customer

  • "Great product! So versatile and very nutritious. This has become a staple for me."

    ~ Asda customer

  • "I've recently been trying a greater variety of protein sources, and so far, Better Nature's tempeh has been one of my favorites."

    ~ Roger

  • "Banging tempeh. Use it all the time - great for the family and especially for kids."

    ~ Tesco customer

  • "I stir fried this with chipotle chilli paste and lots of veggies. Absolutely lovely. Would buy again."

    ~ Ocado customer

  • "Better Nature tempeh is a staple in my home - I have their tempeh in some form most days."

    ~ Anna

  • "Delicious! Best tempeh on the market."

    ~ Asda customer

  • "Very tasty. Healthy as well. I'm glad that the children also like it."

    ~ Ocado customer

  • "The plain tempeh has fantastic taste and texture in stir fries"

    ~ Joanne

  • "Lovely texture and taste - great in stir fries!"

    ~ Ocado customer

  • "Good to know it's great for my health being all natural and high in protein an fibre! 10 out of 10!”

    ~ Tesco customer

  • "Tasty, even teenage son liked it. Will buy again."

    ~ Linda

  • "This is the best tempeh on the UK market in my opinion."

    ~ Ocado customer

  • "Best tempeh out there!!"

    ~ Tesco customer

  • "Superb range of products, many versatile ways to use them."

    ~ Mim

  • "Delicious, great texture and super versatile - couldn't imagine my fridge without this"

    ~ Ocado customer

  • "Really tasty, I chopped it up small and added it to a chilli con carne, great replacement for a mince!"

    ~ Tesco customer

  • "This is 100% yum. Fabulous umami flavour and great texture."

    ~ Ocado customer