SUPERCHARGED
RECIPES
Looking for recipes packed with protein, fibre and flavour? You’ve come to the right place.
Want tips on how to prep and cook your Better Nature tempeh?
Baked Cheesy Chipotle Tacos
Cheesy baked chipotle tempeh tacos, loaded with veg and ready in one dish in just 30 minutes.
Batch Cook Smoky Veggie Black Bean Chilli
A smoky, high-protein batch-cook chilli made with tempeh and black beans, freezer-friendly and endlessly versatile.
Marry Me Tempeh Pasta
A creamy, high protein twist on Marry Me Chicken made with tempeh, sundried tomatoes and Parmesan — ready in 30 minutes.
High Protein Honey Chilli Noodles
Sticky honey chilli tempeh with crunchy veg and noodles a fakeaway-style weeknight winner ready in 25 minutes.
Your step-by-step cooking guide
How to prep YOUR Organic & Smoky Tempeh
TEAR INTO CHUNKS
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Tear or crumble your Better Nature block into bite-sized chunks
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Flavour like you do chicken - marinate ahead of time or season as you cook
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Fry, roast or grill for 5-7 minutes, until golden brown. You can also use your air-fryer, at 180°C for 5-7 mins.
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Perfect in stir-fries, wraps and curries
GRATE or BLEND
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Grate or blend your Better Nature block into a mince
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Flavour like you do chicken - marinate ahead of time or season as you cook
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Fry, roast or grill for 5-7 minutes, until golden brown. You can also use your air-fryer, at 180°C for 5-7 mins
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Perfect in spag bols, stir-fries and chillis
SLICE or DICE
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Slice your Better Nature block to a desired thickness
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Flavour like you do chicken - marinate ahead of time or season as you cook
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Fry, roast or grill for 5-7 minutes, until golden brown. You can also use your air-fryer, at 180°C for 5-7 mins
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Perfect in sandwiches, wraps and burgers
HIGH IN PROTEIN
100% NATURAL
GOOD FOR YOUR GUT
FROM OUR SUPERCHARGED FANS
