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Happy New Year! Please be patient as we finish rolling out the new brand. 
 Learn more here
Happy New Year!

You’ve probably noticed things are looking a little different around here as we’re going through a rebrand. As we transform everything over to our extraordinary new look we’re expecting there may be some issues here and there.
We’re really sorry for any inconvenience caused and really appreciate your patience and understanding. We’ll be back to normal very soon and if you encounter any issues you need us to fix right away please reach out to us at hello@betternaturefoods.co.
We’ll get back to all enquiries from the 4th.
Thanks so much again for your support!”

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press enquiries

Thank you for your interest in learning more about Better Nature. You can find a link to our Press Kit and images as well as our latest news below.
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If you would like any more information or a bespoke quote, please email our Co-founder and CMO Elin atelin@betternaturetempeh.co.She'd love to hear from you.

press kit

Feel free to download our Press Kit to learn more about our story, our products and plans for the future, and access quotes from our four founders.

Press
better nature press kit

latest news

September 23, 2022

Protein and fibre - why are they important?

Food and health can’t be boiled down to just numbers. Nevertheless, it’s good to know how much of certain nutrients, on average, you should get daily. In this post, we’ll focus on protein and fibre: what they actually are, what role they play and how much of them we should get daily. We’ll also share some examples of great sources of protein and fibre. Spoiler alert: tempeh is high in both.

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September 8, 2022

This food-tech start up is making all-natural plant-based fish from fermenting soybeans

Better Nature, the UK-based food-tech company innovating with 300-year old Indonesian food tempeh, has secured a £350,000 grant in May through Innovate UK, to develop an all-natural plant-based fish made using food by-products.

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September 8, 2022

Could you guess what tempeh tastes like? Max La Manna and Better Nature put people to the test

[Wednesday 22nd June 2022] Better Nature, the UK-based tempeh brand - an all-natural plant-based protein from Indonesia - has partnered up with plant-based chef Max La Manna to run a Tempeh Taste Test.

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September 14, 2022

HAPPY WORLD FOOD DAY!

Today is the annual #WorldFoodDay, so we figured it’s a good opportunity to talk a bit more about our mission and our charity partner ITM, Indonesian Tempe Movement.

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October 24, 2022

SO, WHAT EXACTLY IS TEMPEH?

It's the world's best kept protein secret! Put simply, tempeh (pronounced tem-pay) fermentation takes any legume, nut, grain or seed (it’s typically made using soybeans) and transforms them into an even better food source.

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January 24, 2022

7 ORGANISATIONS WORTH SUPPORTING IF YOU CAN

We’ve been reminded that giving and helping someone in need are things that help also the giver, not just the receiver. For instance, the messages we received regarding the tempeh care packs we sent out have brought us more joy than we can explain - they’ve made our day numerous times. So, we wanted to put together a list of some amazing organisations that are worth donating to if you’re able to do so.

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January 24, 2022

SO MANY DELICIOUS DISHES, SO LITTLE TIME

We’ve created a list of some amazing veggie eateries in London to celebrate the delicious plant-based food that is made in this city.

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September 8, 2022

MAKING VEGANISM MORE ACCESSIBLE: OUR APPROACH TO PLANT-BASED EATING

We dive into veganism, plant-based eating, privilege and our desire to make vegan foods more accessible and affordable to all.

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January 31, 2023

WE'RE NOW PLASTIC NEUTRAL!

Exciting news! Through our partnership with rePurpose Global, we’re now contributing to the removal of the same amount of plastic from the environment as we use in our packaging and shipping, making us the first Plastic Neutral meat-alternative company in the world (isn’t that wild?!).

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December 21, 2021

5 SIMPLE COOKING TIPS FOR LOCKDOWN

No matter whether you’re relying on old trusted recipes, sustaining mainly on pizza and chocolate or trying out new recipes like nobody’s business, we all need to limit time spent outside and the number of trips to the shops. Also, queues to online food deliveries ain’t always short...So, it’s in our (and the planet’s) best interest to really make the most out of the foods we have at home. We have an opportunity to discover new ways of using ingredients we might normally discard and get savvy in the kitchen, so let’s embrace it and make it delicious!

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December 21, 2021

OUR TOP 20 BOOKS TO READ DURING SELF-ISOLATION

Losing yourself into a good book with a cup of tea and some biscuits or chocolate is definitely an activity that brings us joy - especially nowadays. Diving into a captivating book can help you forget the worries of the world for a while, and then surface again recharged and refreshed. So, instead of talking about tempeh, plant-based diet or ways to go green, we wanted to do something different today and share some of our favourite reads with you.

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October 7, 2022

TEMPEH VS TOFU - FRIENDS NOT TWINS

Since tofu and tempeh are both typically made with soybeans and sold in a block, we often get asked whether they’re the same. As you might have guessed from the title of this blog, they’re not - they’re both awesome, but in different ways. So, how exactly do these two plant-based pals differ? We’re glad you asked.

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January 24, 2022

LET'S TALK ABOUT SOY

“So, you eat soy? But what about all the issues, such as extreme deforestation, caused by soy production? Doesn’t sound very sustainable to me.”

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December 21, 2021

FOR THE LOVE OF FOOD

Although variety is the spice of life, it doesn’t mean we should forget about last night’s leftovers or all the other ingredients we already have hiding in our fridges and pantries.

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December 21, 2021

BETTER NATURE x SPILL - BECAUSE MENTAL HEALTH MATTERS

We wholeheartedly believe that mental health should never be pushed aside or to be left in the dark corners. Mental health deserves our attention, not only when there are heavy, grey clouds hanging above our heads but also in the normal day to day.

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January 24, 2022

BLACK LIVES MATTER: 5 WAYS TO TAKE ACTION AGAINST RACISM

If the past weeks have taught us anything it’s that we’ve got a lot of anti-racism work to do, and opting out of it is not an option. It’s about time we all take the time to actively fight for racial justice, and take action to ensure that BIPOC are not only safe but have the same opportunities to thrive in this society as white people.

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January 24, 2022

LET'S GO GREEN! PART 3: WHEN LESS IS MORE

In the first post, we talked about how you can make a positive difference by reducing food waste, embracing the wonderful world of plant-based eating and opting for organic. The previous post, in turn, tackled renewable energy, ethical banking and browsing the web the green way. This time, we’re focusing on why sometimes (often) and on some (many) areas of our lives, less is more.

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December 20, 2021

LET'S GO GREEN! PART 2

The wait is over and the time has come for part two of our ‘Let’s go green!’ mini series! In this post, we’re tackling the following sexy topics: electricity, banking and browsing the web. These might not sound like the most riveting subjects but please bear with us - this trio is actually important and can really help you green up your act ;)

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January 24, 2022

KEEP CALM AND ENJOY VEGANUARY

So you signed up for Veganuary but are struggling to keep up with all the changes? Keep calm, there is no need to panic! Just like so many things in life, Veganuary doesn’t have to be all or nothing, and a setback doesn’t equal failure. And if you need some inspiration and tips to keep going, we got your back.

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January 26, 2022

LUPIN BEANS 101 - NUTRITIONAL POWERHOUSE THAT YOU WANT TO KNOW ABOUT

Lupin beans are so great that it’s very hard not to be a fan. In this post we’re going to dive into all things lupin: what it is, why it’s so great and what delicious dishes to make with lupin tempeh. Enjoy!

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December 21, 2021

MENTAL HEALTH AWARENESS WEEK: OUR TOP 4 WELLBEING TIPS

It’s Mental Health Awareness Week so we thought it was a good opportunity to talk about issues close to our hearts: mental wellbeing and worthiness.

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December 21, 2021

INDONESIA, THE HOME OF TEMPEH: INTERVIEW WITH OUR CO-FOUNDER DRIANDO

Driando, a co-founder of Better Nature, reflects on where tempeh comes from and the significance of the relationship between Indonesia and tempeh.

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January 24, 2022

LET'S GO GREEN! PART 1

It’s easy to feel defeated in the face of news about the state of the world, climate and environment but don’t lose hope. The best antidote to feeling hopeless or anxious is action. If you want to go green in 2020 but aren’t sure how to do so, we have some ideas for you. The first part of our new mini series is focused on how you can help protect this precious planet through food.

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January 24, 2022

INTERVIEW WITH THE VEGAN FROZEN PIZZA BRAND ONE PLANET PIZZA

In this interview with One Planet Pizza, the vegan frozen pizza brand and our tempeh pizza partner, we learn more about their journey and the world of plant-based pizzas.

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December 20, 2021

MY ADVENTURES WITH TEMPEH

New to tempeh, Issah goes on a food adventure and shares his favourite dishes with tempeh!

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January 30, 2023

WE STAND AGAINST ANTI-ASIAN RACISM

Better Nature’s Marketing Executive, Issah Nalzaro, explains his views on anti-asian racism and his experiences growing up in the UK as a first-generation immigrant.

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January 24, 2022

ADVICE FOR ASPIRING ENTREPRENEURS AND OUR PLANS FOR THE (PLANT-BASED) FUTURE

This is a round-up of posts in which our Co-Founder Chris shares lessons learned, our goals and words of wisdom from our investor.

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December 15, 2021

COULD THIS 300-YEAR-OLD PLANT PROTEIN BE THE FUTURE OF FOOD?

In this article for Plant Based World, our Co-Founder Elin explains why tempeh has the potential to become one of the world’s leading protein sources.

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December 15, 2021

HOW TO: NAVIGATE AS A FOOD TECH START-UP

In this CUTalks podcast our Co-Founder Chris shares the story behind Better Nature, the challenges faced and much more! Tune in :)

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August 20, 2022

OUR TOP 4 TIPS FOR LIFE BEYOND VEGANUARY

In this post we discuss things that help you enjoy and make the most out of plant-based eating also after Veganuary.

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January 24, 2022

HOW DID WE CREATE OUR BELONGING FRAMEWORK?

In this post we talk about belonging, and share the backstory of our Belonging Framework and how it came to life.

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October 7, 2022

5 REASONS WHY WE LOVE TEMPEH

In this post we focus on tempeh and discuss some of the many reasons why we love this fermented plant-based protein so much.

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January 24, 2022

THE EFFECTS OF 'UNLEASHING YOUR BETTER NATURE': A LITERATURE REVIEW

With VERJ, a behavioural science agency, we've conducted a literature review focusing on the mental and physical benefits of “Unleashing Your Better Nature” (relaxing, enjoying and not following social norms) when eating.

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October 7, 2022

10 DELICIOUS HIGH-PROTEIN VEGAN MEALS GUARANTEED TO FILL YOU UP

If you are looking for easy and tasty high-protein vegan recipes, then we’ve got you covered. These delicious plant-based meals are guaranteed to fill you up!

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November 21, 2022

TRY THESE TASTY HIGH PROTEIN VEGAN BREAKFAST RECIPES (#4 WILL SURPRISE YOU!)

Looking for a delicious, high-protein vegan breakfast that will fill you up until lunch? These 4 plant-based tempeh recipes are the way to go! Pancakes with Tempeh Rashers; Vegan English Breakfast; Avocado and Tempeh Bacon on Toast; Tempeh BLT...which one will you try first?

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October 7, 2022

TEMPEH VS TOFU: NUTRITION FACTS, HEALTH BENEFITS AND MORE

Both tofu and tempeh are high in protein. But which one is better? We examine the nutrition facts of tempeh and tofu, discover how they are made, share some cooking tips, and much more...

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September 8, 2022

HOW TO COOK TEMPEH: 4 EASY AND DELICIOUS TEMPEH RECIPES

What is tempeh? What does tempeh taste like? How do you cook tempeh? What tempeh recipes would you recommend? These are a few of the questions that we’ve heard a lot since the beginning of the Better Nature journey.

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