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Avocado & Tempeh Rashers on Toast

Why not jazz up your avocado on toast with our tempeh rashers? Super easy, nutritious and of course, incredibly tasty - now that’s what we call a winning dish.

Recipe by Better Nature

15 min


  • 1 teaspoon olive oil (or any oil of your choice)
  • 4 slices of sourdough bread (or any bread of your choice)
  • 1 large ripe avocado
  • 80g of our Smoky Tempeh Rashers
  • 1 small lime
  • 1 small red chilli
  • 4 cherry tomatoes, sliced in half
  • 20g mixed leaves
  • Handful of dried chilli and salt and pepper to taste


  1. Heat the olive oil in a pan on high for 2 minutes.
  2. Reduce the heat to medium, then add the Smoky Tempeh Rashers strips to the pan.
  3. Cook the Smoky Tempeh Rashers on either side for 2 minutes until browned, then set aside.
  4. Add the cherry tomatoes to the pan and lightly fry until browned.
  5. Put the two slices of bread into the toaster, until browned.
  6. Peel and finely slice the avocado.
  7. Mash it up with a fork or keep it sliced (whatever you prefer).
  8. Slice the lime into wedges. Slice the chilli into small pieces. Slice the Tempeh Rashers into strips.
  9. Spread the avocado onto the toast, then squeeze the lime’s juice onto it.
  10. Place the Tempeh Rashers pieces on top of the avocado.
  11. Scatter the fresh chilli, dried chilli and mixed leaves on top.
  12. Serve and enjoy!
Smoky Tempeh Rashers
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Smoky Tempeh Rashers
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