SUPERCHARGED
RECIPES
Looking for recipes packed with protein, fibre and flavour? You’ve come to the right place.
Want tips on how to prep and cook your Better Nature tempeh?
Crispy Rice and Tempeh Salad with Sesame Ginger Dressing
Leftover rice and a pack of Better Nature Tempeh is all you need. Crispy on the base, tender inside, tossed with a punchy sesame ginger dressing that makes the whole bowl sing.
Your step-by-step cooking guide
How to prep YOUR Organic & Smoky Tempeh
TEAR INTO CHUNKS
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Tear or crumble your Better Nature block into bite-sized chunks
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Flavour like you do chicken - marinate ahead of time or season as you cook
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Fry, roast or grill for 5-7 minutes, until golden brown. You can also use your air-fryer, at 180°C for 5-7 mins.
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Perfect in stir-fries, wraps and curries
GRATE or BLEND
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Grate or blend your Better Nature block into a mince
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Flavour like you do chicken - marinate ahead of time or season as you cook
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Fry, roast or grill for 5-7 minutes, until golden brown. You can also use your air-fryer, at 180°C for 5-7 mins
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Perfect in spag bols, stir-fries and chillis
SLICE or DICE
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Slice your Better Nature block to a desired thickness
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Flavour like you do chicken - marinate ahead of time or season as you cook
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Fry, roast or grill for 5-7 minutes, until golden brown. You can also use your air-fryer, at 180°C for 5-7 mins
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Perfect in sandwiches, wraps and burgers
HIGH IN PROTEIN
100% NATURAL
GOOD FOR YOUR GUT
FROM OUR SUPERCHARGED FANS
