20 Minute Tempeh Dal
This quick and easy tempeh dal takes only 20 minutes to prepare with minimal effort. A perfect week night treat.
Recipe by Better Nature
20 Minutes
Serves:
3

ingredients
- 1 pack of our Curry Pieces
- 1 Tsp of cumin seeds
- 250g red lentils
- 800 ml water
- 1 Tsp of turmeric
- 1 Tsp of garam masala
- 2 Tbsp flat leaf parsley
- Salt & Pepper
Garnish
- Flat leaf parsley
- Plain or coconut yoghurt
- 1 Fresh Chilli
- Crispy Fried Onions
instructions
- Add cold water (800ml) to a medium saucepan containing the red lentils. Set to a medium - high heat. Once the water comes to a rolling boil, reduce to a low heat and simmer for 18 minutes until the desired consistency is achieved. Skim off any foam from the lentils and continuously stir every 2 - 3 minutes. Once the foam has been removed, add the garam masala and turmeric powders.
- 4 - 5 minutes before the dal is ready to be plated, place a frying pan on a medium heat with a tbsp of vegetable oil before adding the tempeh pieces and cumin seeds. Saute until the tempeh is crispy and heated through.
- Roughly chop the flat leaf parsley and add to the dal along with the tempeh. Season with salt & pepper before plating.
- Using crispy fried onions, a plant based yoghurt, some chilli and a little more parsley to garnish the dish before serving.
instructions
- Add cold water (800ml) to a medium saucepan containing the red lentils. Set to a medium - high heat. Once the water comes to a rolling boil, reduce to a low heat and simmer for 18 minutes until the desired consistency is achieved. Skim off any foam from the lentils and continuously stir every 2 - 3 minutes. Once the foam has been removed, add the garam masala and turmeric powders.
- 4 - 5 minutes before the dal is ready to be plated, place a frying pan on a medium heat with a tbsp of vegetable oil before adding the tempeh pieces and cumin seeds. Saute until the tempeh is crispy and heated through.
- Roughly chop the flat leaf parsley and add to the dal along with the tempeh. Season with salt & pepper before plating.
- Using crispy fried onions, a plant based yoghurt, some chilli and a little more parsley to garnish the dish before serving.

make it with
Curry Tempeh Pieces
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