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RECIPES
Looking for recipes packed with protein, fibre and flavour? You’ve come to the right place.
Want tips on how to prep and cook your Better Nature tempeh?
Cajun Smoky Tempeh Pasta
A creamy Cajun tempeh pasta that swaps chicken for Better Nature Smoky Tempeh. Ready in 35 minutes, packed with flavour and protein.
Cold Gochujang Noodle Salad with Crispy Tempeh
Cold noodles, crispy torn tempeh and a spicy-sweet gochujang dressing. Ready in 15 minutes, this is the summer salad that's anything but boring.
Cheesy Chipotle Tempeh & Black Bean Tacos
Crispy, cheesy and packed with smoky chipotle flavour, these tempeh and black bean tacos are a proper weeknight win. Ready in under 40 minutes.
Cornflake Buffalo Tempeh Wings
Cornflake-coated tempeh strips, marinated in buffalo hot sauce and cooked until deeply golden. Same crunch, same bite, ready in 15 minutes, air fryer, oven or pan.
Crispy Rice and Tempeh Salad with Sesame Ginger Dressing
Leftover rice and a pack of Better Nature Tempeh is all you need. Crispy on the base, tender inside, tossed with a punchy sesame ginger dressing that makes the whole bowl sing.
Smoky Tempeh Korean-Style Burgers
A smoky, protein-packed burger with crispy glazed tempeh patties, crunchy kimchi slaw and a sticky Korean-style barbecue glaze. Perfect for summer grilling and a brilliant plant-based alternative to chicken burgers.
Your step-by-step cooking guide
How to prep YOUR Organic & Smoky Tempeh
TEAR INTO CHUNKS
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Tear or crumble your Better Nature block into bite-sized chunks
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Flavour like you do chicken - marinate ahead of time or season as you cook
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Fry, roast or grill for 5-7 minutes, until golden brown. You can also use your air-fryer, at 180°C for 5-7 mins.
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Perfect in stir-fries, wraps and curries
GRATE or BLEND
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Grate or blend your Better Nature block into a mince
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Flavour like you do chicken - marinate ahead of time or season as you cook
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Fry, roast or grill for 5-7 minutes, until golden brown. You can also use your air-fryer, at 180°C for 5-7 mins
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Perfect in spag bols, stir-fries and chillis
SLICE or DICE
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Slice your Better Nature block to a desired thickness
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Flavour like you do chicken - marinate ahead of time or season as you cook
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Fry, roast or grill for 5-7 minutes, until golden brown. You can also use your air-fryer, at 180°C for 5-7 mins
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Perfect in sandwiches, wraps and burgers
HIGH IN PROTEIN
100% NATURAL
GOOD FOR YOUR GUT
FROM OUR SUPERCHARGED FANS
