SUPERCHARGED
RECIPES
Looking for recipes packed with protein, fibre and flavour? You’ve come to the right place.
Want tips on how to prep and cook your Better Nature tempeh?
Tempeh & Peanut Butter Stir-Fry
Creamy, nutty and full of crunch, this Tempeh & Peanut Butter Stir-Fry is a quick, flavour-packed dinner that’s as satisfying as it is simple.
Teriyaki Tempeh Stir-Fry
A vibrant Teriyaki Tempeh Stir-Fry packed with colourful veg and supercharged protein. Perfect for a quick, protein-rich weeknight dinner.
Tempeh Tacos
Perfectly seasoned tempeh chunks, fresh salsa, creamy avocado and a dollop of sour cream...this dish is a winner. These tacos are high in protein, super easy to make and oh so tasty.
Recipe by Better Nature
Tempeh Nachos
This is the perfect sharing dish for a relaxed dinner. It’s a delight to your tastebuds and also packed with protein and plant points. Nachos have never tasted this good.
Recipe by Better Nature
Your step-by-step cooking guide
How to prep YOUR Organic & Smoky Tempeh
TEAR INTO CHUNKS
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Tear or crumble your Better Nature block into bite-sized chunks
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Flavour like you do chicken - marinate ahead of time or season as you cook
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Fry, roast or grill for 5-7 minutes, until golden brown. You can also use your air-fryer, at 180°C for 5-7 mins.
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Perfect in stir-fries, wraps and curries
GRATE or BLEND
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Grate or blend your Better Nature block into a mince
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Flavour like you do chicken - marinate ahead of time or season as you cook
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Fry, roast or grill for 5-7 minutes, until golden brown. You can also use your air-fryer, at 180°C for 5-7 mins
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Perfect in spag bols, stir-fries and chillis
SLICE or DICE
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Slice your Better Nature block to a desired thickness
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Flavour like you do chicken - marinate ahead of time or season as you cook
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Fry, roast or grill for 5-7 minutes, until golden brown. You can also use your air-fryer, at 180°C for 5-7 mins
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Perfect in sandwiches, wraps and burgers
HIGH IN PROTEIN
100% NATURAL
GOOD FOR YOUR GUT
FROM OUR SUPERCHARGED FANS
