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Tempeh Tuna & Crackers

The way to canapé in style. Creamy, satisfying and easy to whip up - could you ask for more? Please note: Tempeh is not an alternative. It is a naturally nutritious plant-based food that tastes delicious in its own right. Don't expect this to taste exactly like tuna, but you'll love it nonetheless.

Recipe by Better Nature

20 min


  • 200g chopped and slightly crumbled Organic Tempeh
  • 2 finely sliced celery sticks
  • ½ very finely diced red onion
  • 12 very finely diced capers
  • 1 teaspoon crumbled nori seaweed
  • 2 teaspoons nutritional yeast
  • 2 teaspoons soy sauce or tamari
  • 2 heaped tablespoons vegan mayo
  • Handful of finely chopped parsley
  • Small pinch of salt and pepper
  • 16 crackers
  • Handful of salad cress


  1. Prepare the celery, red onion, capers, seaweed and tempeh.
  2. Add the components to a large mixing bowl and mix until well combined.
  3. Add the nutritional yeast, soy sauce, vegan mayo and parsley to the mixing bowl.
  4. Mix thoroughly until the mixture is consistent and creamy.
  5. Add in salt and pepper to taste. Serve the tempeh tuna on the crackers and garnish with salad cress to your liking.
Organic Tempeh
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Organic Tempeh
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